About Us

About Us

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We help yoga enthusiasts to become yoga teachers and yoga teachers to become BETTER yoga teachers.
Ruchaantar Yoga is an National yoga training institute with Amboli Andheri located in India. Our Ruchaantar Yoga and our academy serve the diverse and growing National community of yoga teachers.
The team consists of dedicated and inspiring teachers providing Nationally accredited professional Yoga courses and training while maintaining.

Our Story

Ruchaantar Yoga started in the small living room of Amboli Andheri. Now Ruchaantar Yoga has grown into two beautiful yoga in India.Provides a spiritual retreat to live and is a serene haven for focused study and introspection.

Our Mission

Our mission is to provide professional yoga education courses that improve the standard of yoga teaching in India and enable our students to make a fulfilling and prosperous living.

Our Vision

Our vision is India with a well-educated yoga teacher / holistic practitioner around the corner for everyone.

Years in The Business

Happy Students

Offered Courses

Studio Locations

Our Services

we specialize In

Re-Engergizing

Yoga postures are the most inexpensive source of bringing deep relaxation and rejuvenation to the body. One might feel enervated after sitting for long hours or shuttling between different tasks.

Mind & Body

This means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!

Relaxation

Relaxation in psychology is the emotional state of a living being, of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.

Strength Building

Strength training involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights  It can also incorporate a variety of training techniques plyometrics.

Stress Releif

Stress and anxiety are everywhere. If they’re getting the best of you, you might want to hit the mat and give yoga a try. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation.

Body Transform

Yoga has the potential to increase fat loss, develop muscle tone, and build flexibility, leading to a more lean-looking physique If flexibility and balance are what you’re after, even the gentlest forms of yoga will do the trick.

Ready to Make a Change?

We are dragged by various situations and circumstances and we carry on all our life. We blame others and say that we are not brought up properly or do not have good company. In order to change, one has to have the strong urge and feeling inside. When something big happens, that is when we say we want to change and forget. We need to cultivate the quality of awareness, decision making and action. We come to The Yoga Institute, but there needs to be a deep burning desire to make change possible. This might take months or years. Occasionally we read scriptures and hear about them but it doesn’t remain with us. “

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